Increase Your Heart Health Easily — Adam Shaw

Description

With the Active Energy System

A synthesis of over twenty years of working in health and wellbeing.

Increase Your Heart Health Easily is written by Adam Shaw, who grew up within the grounds of a psychiatric hospital, spent thirteen years in nursing, and now works as The Heart Guy, educating people on the early warning symptoms of heart disease and how to reverse them easily.

His journey has taken him to six continents studying the various health practices of many different cultures. He is qualified in nursing, reiki, NLP (neuro-linguistic programming), Energetic NLP, VortexHealing, hypnotherapy, Time Line Therapy and channelling. Adam has also worked as a fitness instructor and has been published in several magazines, including Chat, Real People, High Spirit, Candis and Choices.

The Active Energy System described in Increase Your Heart Health Easily is designed for people who are not ready to give up all of those habits that could be considered less than good by some experts, but who are ready to accept that they are less than perfect, and to have less stress and guilt and more happiness and fun.

If this is you then this book will help. It is a lifestyle tool that alchemises everything that hasn’t been working for you into a sustainable path to better health, better relationships and a better life.

Further details

Reader reviews and ratings

 
“We are often so busy living our lives that we fail to live in the moment. In a fascinating insight into his concept, Adam Shaw’s Active Energy System takes us on a personal journey of self-discovery and enlightenment that everyone CAN relate to.”

Stuart Brooks, managing director, Blackbird Communications

 
“The Active Energy System is deceptively simple, yet amazingly powerful. I find it easy to understand and have been able to make positive changes in my life as a result. While walking with the audio download I felt on top of the world and felt I was radiating energy.”

Ceri Baldi, occupational therapist, Solihull Care Trust

 
“I have found The Active Energy System to be very beneficial. It’s a great way to combine personal development with exercise ... This product encourages you to slow down, notice more around you and feel gratitude.”

Trevor Aird, public speaking trainer, Inner Zest
 

“So many lives are cut short by heart disease and heart attacks yet the issues tend to get deliberately ignored. This book by Adam Shaw makes the whole subject somehow easier to engage with by being informative, practical and, perhaps most importantly, tackled with a sense of humour.”

Carl French