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How to Eliminate Low Back Pain and Achieve Long Term Relief

ISBN: 978-1-912243-43-3
ISBN (Printed): 978-1-912243-44-0
File Types: ePub, PDF
Formats: eBook, Kindle or Paperback
To purchase this eBook please click the ‘Buy Now’ button below, or click the ‘Add to Cart’ to the right if you have a coupon code.
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Rating: 5.0/5 (2 votes cast)
“Chiropractor Louise Hampton has written a perfect book for chiropractors to have in their clinics for those that struggle with back pain. It is very informative yet easy to read and the recommended postural and exercises are brilliant…”
More Info

Do you have low back pain but are unsure how you could help yourself?

Do you struggle to put your shoes and socks on?

Has your back got worse over time?

If you answered ‘yes’ to any of these questions, then this is the book for you.

This book will empower you to:

  • Understand back pain, from a physical point of view
  • Find out how important your mental health is in aiding your recovery
  • Recognise and avoid the everyday activities that aggravate your back
  • Identify aspects of your life which could be contributing towards your back pain
  • Use different products and try different exercises to help your low back
  • Know how and when to seek further advice.

 

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