Carina’s Kitchen: From My Table to Yours – An Inclusive Cookbook with Easy, Family-Friendly, and Neurodivergent-Friendly Recipes
Cook with confidence, create with joy, and share meals that bring everyone together.
This unique cookbook is thoughtfully written to support neurodivergent individuals, while also being perfect for beginner cooks, busy families, and home chefs who want delicious, adaptable recipes.
Inside Carina’s Kitchen you’ll discover:
What makes this cookbook different?
✔ Inclusive and adaptable recipes with options for vegetarian, gluten-free, and other dietary needs
✔ Neurodivergent-friendly design – supportive, encouraging, and accessible
✔ Easy-to-follow instructions so anyone can cook with confidence
Whether you’re looking for quick and easy meals, healthy family dinners, or flexible recipes that adapt to every diet, Carina’s Kitchen helps you turn cooking into a joyful, stress-free experience.
Cook with love today, and create meals your whole family will remember tomorrow.
"She sets recipes out in a way, which is designed to be easier to read for folk who are neurodivergent, or who find traditional layouts difficult to interpret. Lists of equipment are included.
"The step -by-step instructions break tasks down and no assumptions are made about culinary ability.
"A cookbook that puts cooking within the reach of everyone is a fresh approach to fresh food."
Julie Babis
Registered Nutritional Therapy Practitioner